Bodysculpt with Lisa Didyk In-Person
Bodysculpt with Lisa Didyk
Tuesdays, 6:00 pm
January 21, 28
February 4, 11, 18
Improve your health and tone, burn calories and gain flexibility in this Pilates based strength training class. Bring stretchy band (no handles), 3 lb. dumbbells and a mat. Instructor: Lisa Didyk is an ACE Certified Personal Trainer.Please register in person with the non-refundable fee of $25 in order to attend this program. Class limit of 25. Registration required.
- Date:
- Tuesday, January 28, 2025 Show more dates
- Time:
- 6:00 PM - 7:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Library Meeting Room
- Audience:
- Adults
- Categories:
- General Health & Fitness Health & Wellness In-Person Special Interest
Bodysculpt con Lisa Didyk
Martes, 21, 28 de Enero, 6 pm
Martes, 4, 11, 18 de Febrero, 6 pm
Mejora tu salud y tonifica, quema calorías y gana flexibilidad en esta clase de entrenamiento de fuerza basada en Pilates. Trae una banda elástica (sin asas), mancuernas de 3 libras y una colchoneta. Instructora: Lisa Didyk es una entrenadora personal certificada por ACE. Regístrate en persona con la tarifa no reembolsable de $25 para asistir a este programa. Límite de clases de 25. Se requiere inscripción.