Tai Chi/Fall Prevention In-Person
Tai Chi/Fall Prevention
Fridays, September 5 - October 31, 1:00 pm
Mondays, September 8 - October 27, 1:00 pm
Improve balance and flexibility in this gentle fitness program, Please register and plan to attend this entire 16-session series that is offered by Josephine Peterson, MPH Injury Prevention Specialist from NYU Langone Health. Class limit of 25. Registration required.
- Dates & Times:
- 1:00 PM - 2:00 PM, Friday, September 5, 2025
1:00 PM - 2:00 PM, Monday, September 8, 2025
1:00 PM - 2:00 PM, Friday, September 12, 2025
1:00 PM - 2:00 PM, Monday, September 15, 2025
1:00 PM - 2:00 PM, Friday, September 19, 2025
1:00 PM - 2:00 PM, Monday, September 22, 2025
1:00 PM - 2:00 PM, Friday, September 26, 2025
1:00 PM - 2:00 PM, Monday, September 29, 2025
1:00 PM - 2:00 PM, Friday, October 3, 2025
1:00 PM - 2:00 PM, Monday, October 6, 2025
1:00 PM - 2:00 PM, Friday, October 10, 2025
1:00 PM - 2:00 PM, Monday, October 13, 2025
1:00 PM - 2:00 PM, Friday, October 17, 2025
1:00 PM - 2:00 PM, Monday, October 20, 2025
1:00 PM - 2:00 PM, Friday, October 24, 2025
1:00 PM - 2:00 PM, Monday, October 27, 2025
1:00 PM - 2:00 PM, Friday, October 31, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Library Meeting Room
- Audience:
- Adults
- Categories:
- General Health & Fitness Health & Wellness In-Person Life Long Learning Special Interest
Tai Chi/Prevención de Caídas
Viernes, 5 de Septiembre - 31 de Octubre, 1:00 pm
Lunes, 8 de Septiembre - 27 de Octubre, 1:00 pm
Mejore su equilibrio y flexibilidad con este programa de acondicionamiento físico suave. Regístrese y asista a esta serie completa de 16 sesiones, impartida por Josephine Peterson, Maestría en Salud Pública, Especialista en Prevención de Lesiones de NYU Langone Health. Límite de 25 participantes por clase. Se requiere inscripción.