Bodysculpt with Lisa Didyk In-Person
Bodysculpt with Lisa Didyk
Wednesdays, October 1, 8, 15, 6:00 pm
Improve your health and tone, burn calories and gain flexibility in this Pilates based strength training class. Bring stretchy band (no handles), 3 lb. dumbbells and a mat. Instructor: Lisa Didyk is an ACE Certified Personal Trainer. Please register in person with the non-refundable fee of $15 in order to attend this program. Class limit of 25. Registration required.
- Dates & Times:
- 6:00 PM - 7:00 PM, Wednesday, October 1, 2025
6:00 PM - 7:00 PM, Wednesday, October 8, 2025
6:00 PM - 7:00 PM, Wednesday, October 15, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Library Meeting Room
- Audience:
- Adults
- Categories:
- General Health & Fitness Health & Wellness In-Person Life Long Learning Special Interest
Bodysculpt con Lisa Didyk
Miércoles, 1, 8 y 15 de Octubre, 6:00 pm
Mejora tu salud y tonifica tu cuerpo, quema calorías y gana flexibilidad en esta clase de entrenamiento de fuerza basada en Pilates. Trae una banda elástica (sin asas), mancuernas de 1,3 kg y un mat. Instructora: Lisa Didyk es entrenadora personal certificada por ACE. Regístrate en persona con una cuota no reembolsable de $15 para asistir a este programa. Límite de 25 participantes. Se requiere inscripción.