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Chair Yoga In-Person

Chair Yoga

Thursday, November 6, 4:00 pm - 5:00 pm

Chair Yoga is great for increasing flexibility and strength without having to get on the floor. Registration required.

Date:: Thursday, November 6, 2025
Time:: 4:00 PM - 5:00 PM
Time Zone:: Eastern Time - US & Canada (change)
Location:: Adult Library Meeting Room
Audience:: Adults
Categories:: Community Services General Health & Fitness Health & Wellness In-Person Library Life Long Learning Special Interest

Yoga en Silla

Jueves, 6 de Noviembre, 4:00 pm - 5:00 pm

El yoga en silla es ideal para aumentar la flexibilidad y la fuerza sin necesidad de estar en el suelo. Es necesario registrarse.

Adult Programming