Bodysculpt with Lisa Didyk In-Person
Bodysculpt with Lisa Didyk
Wednesdays, November 12, 19, 26, 6:00 pm
Wednesdays, December 3, 10, 17, 6:00 pm
Improve your health and tone, burn calories and gain flexibility in this Pilates based strength training class. Bring stretchy band (no handles), 3 lb. dumbbells and a mat. Instructor: Lisa Didyk is an ACE Certified Personal Trainer. Please register in person with the non-refundable fee of $15 in order to attend this program. Class limit of 25. Registration required.
- Dates & Times:
- 6:00 PM - 7:00 PM, Wednesday, November 12, 2025
6:00 PM - 7:00 PM, Wednesday, November 19, 2025
6:00 PM - 7:00 PM, Wednesday, November 26, 2025
6:00 PM - 7:00 PM, Wednesday, December 3, 2025
6:00 PM - 7:00 PM, Wednesday, December 10, 2025
6:00 PM - 7:00 PM, Wednesday, December 17, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Library Meeting Room
- Audience:
- Adults
- Categories:
- Community Services General Health & Fitness Health & Wellness In-Person Library Life Long Learning Local Special Interest
Bodysculpt con Lisa Didyk
Miércoles, 12, 19 y 26 de Noviembre, 6:00 pm
Miércoles, 3, 10 y 17 de Diciembre, 6:00 pm
Mejora tu salud y tonifica tu cuerpo, quema calorías y gana flexibilidad en esta clase de entrenamiento de fuerza basada en Pilates. Trae una banda elástica (sin asas), mancuernas de 3 lbd. y un mat. Instructora: Lisa Didyk es entrenadora personal certificada por ACE. Regístrate en persona con una cuota no reembolsable de $15 para asistir a este programa. Límite de 25 participantes. Se requiere inscripción.