Tai Chi/Fall Prevention In-Person
Tai Chi/Fall Prevention
Mondays, November 3, 10, 17, 1:00 pm
Fridays, November 7, 14, 21, 1:00 pm
Friday, December 5, 12, 19, 1:00 pm
Improve balance and flexibility in this gentle fitness program, Please register and plan to attend this entire 9-session series that is offered by Josephine Peterson, MPH Injury Prevention Specialist from NYU Langone Health. Class limit of 25. Registration required.
- Dates & Times:
- 1:00 PM - 2:00 PM, Monday, November 3, 2025
1:00 PM - 2:00 PM, Friday, November 7, 2025
1:00 PM - 2:00 PM, Monday, November 10, 2025
1:00 PM - 2:00 PM, Friday, November 14, 2025
1:00 PM - 2:00 PM, Monday, November 17, 2025
1:00 PM - 2:00 PM, Friday, November 21, 2025
1:00 PM - 2:00 PM, Friday, December 5, 2025
1:00 PM - 2:00 PM, Friday, December 12, 2025
1:00 PM - 2:00 PM, Friday, December 19, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Library Meeting Room
- Audience:
- Adults
- Categories:
- Community Services Cultural General Health & Fitness Health & Wellness In-Person Life Long Learning Local Special Interest
Tai Chi/Prevención de Caídas
Lunes 3, 10 y 17 de Noviembre, 1:00 pm
Viernes 7, 14 y 21 de Noviembre, 1:00 pm
Viernes, 5, 12 y 19 de Diciembre, 1:00 pm
Mejore su equilibrio y flexibilidad con este programa de acondicionamiento físico suave. Regístrese y asista a esta serie completa de 9 sesiones, impartida por Josephine Peterson, Maestría en Salud Pública, Especialista en Prevención de Lesiones de NYU Langone Health. Límite de 25 participantes por clase. Se requiere inscripción.