Tai Chi/Fall Prevention In-Person
Tai Chi/Fall Prevention
Mondays, January 5, 12, 19, 26, 1:00 pm
Fridays, January 9, 16, 23, 30, 1:00 pm
Monday, February 9 & 23, 1:00 pm
Improve balance and flexibility in this gentle fitness program, Please register and plan to attend this entire 10-session series that is offered by Josephine Peterson, MPH Injury Prevention Specialist from NYU Langone Health. Class limit of 25. Registration required.
- Dates & Times:
- 1:00 PM - 2:00 PM, Monday, January 5, 2026
1:00 PM - 2:00 PM, Friday, January 9, 2026
1:00 PM - 2:00 PM, Monday, January 12, 2026
1:00 PM - 2:00 PM, Friday, January 16, 2026
1:00 PM - 2:00 PM, Monday, January 19, 2026
1:00 PM - 2:00 PM, Friday, January 23, 2026
1:00 PM - 2:00 PM, Monday, January 26, 2026
1:00 PM - 2:00 PM, Friday, January 30, 2026
1:00 PM - 2:00 PM, Monday, February 9, 2026
1:00 PM - 2:00 PM, Monday, February 23, 2026
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Library Meeting Room
- Audience:
- Adults
- Categories:
- Community Services Cultural General Health & Fitness Health & Wellness In-Person Life Long Learning Local Special Interest
Tai Chi/Prevención de Caídas
Lunes 5, 12, 19, y 26, de Enero, 1:00 pm
Viernes 9, 16, 23, y 30, de Enero, 1:00 pm
Lunes, 9 y 23, de Febrero, 1:00 pm
Mejore su equilibrio y flexibilidad con este programa de acondicionamiento físico suave. Regístrese y asista a esta serie completa de 10-sesiones, impartida por Josephine Peterson, Maestría en Salud Pública, Especialista en Prevención de Lesiones de NYU Langone Health. Límite de 25 participantes por clase. Se requiere inscripción.